contact: bathyogashala@gmail.com or call 07815 051189

Transform Your Life with Yoga and Nutrition

Join our community for yoga classes and expert nutritional guidance.

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Get personalized nutritional advice for a healthier lifestyle.

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Yoga and Nutrition

Explore our services for yoga and personalized nutritional advice tailored to your needs.

Several individuals are practicing yoga in a studio setting. They are on mats in a pose that involves kneeling and leaning forward with arms stretched out. The focus is on the foreground participant with tattoos, and there's a punching bag and closed door visible in the background.
Several individuals are practicing yoga in a studio setting. They are on mats in a pose that involves kneeling and leaning forward with arms stretched out. The focus is on the foreground participant with tattoos, and there's a punching bag and closed door visible in the background.
Yoga Classes Offered

Request 1-1 and small group yoga classes suitable for all levels and abilities. See Yoga page for details.

Nutritional Guidance

Receive expert nutritional advice to enhance your well-being. Join nutrition talks to boost your knowledge and health.

YogaSlim

YogaSlim is a fusion of yoga and nutritional advice to enable you to achieve your health and wellbeing goals for life

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About Clare...

Clare has had a lifelong passion for health, wellbeing, nutrition and exercise. She qualified as a sports coach, nutritional therapist and hypnotherapist in the late 90s and remains ever passionate about the latest research and advances in health and nutrition. She has particular interests in weight control, optimum nutrition for mental health, allergies/intolerances and bowel diseases.

Clare came to yoga much later in life due to a significant back injury, which left her unable to sit for 2 years! Yoga has healed her back and left her strong, supple and pain free for many years. She now teaches with such personal passion due to her own journey and the healing she brings to others.

...always with love...

Three people are practicing yoga in a sunlit studio. They are positioned on yoga mats, performing a lunge pose with arms raised towards the ceiling. Large windows with sheer curtains allow natural light to fill the room. Potted plants are placed around the space, adding a touch of greenery to the setting.
Three people are practicing yoga in a sunlit studio. They are positioned on yoga mats, performing a lunge pose with arms raised towards the ceiling. Large windows with sheer curtains allow natural light to fill the room. Potted plants are placed around the space, adding a touch of greenery to the setting.

What does Wellness mean to you?

Discover a nurturing environment where yoga and nutrition support your journey towards health and harmony in everyday life.

We're all individuals and need personal guidance from so many people through our lives, in order to live a fulfilling, happy and healthy life.

I thought that putting my socks on was a thing of the past! I can't believe how much difference yoga has made to my life, and the nutrition advice has been life-changing

Jo

A dimly lit room with a green leafy plant in the foreground. Above the plant, there is a red illuminated sign with white text that reads 'YOGA ON AIR'. Two ceiling lights are visible, one of which is turned on and emitting soft light, enhancing the calm atmosphere.
A dimly lit room with a green leafy plant in the foreground. Above the plant, there is a red illuminated sign with white text that reads 'YOGA ON AIR'. Two ceiling lights are visible, one of which is turned on and emitting soft light, enhancing the calm atmosphere.
A woman is sitting in a yoga pose on a mat indoors. She is wearing a black sports bra and black leggings. The background includes various potted plants and a logo or sign that says 'Yoga'. The setting appears calm and focused on fitness or wellness.
A woman is sitting in a yoga pose on a mat indoors. She is wearing a black sports bra and black leggings. The background includes various potted plants and a logo or sign that says 'Yoga'. The setting appears calm and focused on fitness or wellness.

★★★★★

A person is practicing yoga on a blue mat in an art gallery setting. The room has wooden floors and is decorated with sculptures placed on pedestals. The background features a green partition and a bust sculpture. The lighting is soft, creating a serene ambiance.
A person is practicing yoga on a blue mat in an art gallery setting. The room has wooden floors and is decorated with sculptures placed on pedestals. The background features a green partition and a bust sculpture. The lighting is soft, creating a serene ambiance.

Gallery

Explore our vibrant community through yoga and nutritional advice sessions.

A person is engaged in a yoga or fitness pose on a mat, illuminated by colored lighting. They are holding a small dumbbell and their body is stretched gracefully, showcasing strength and flexibility. The environment suggests an indoor gym or studio setting, with vibrant blue, red, and yellow lights creating a dynamic and energetic atmosphere.
A person is engaged in a yoga or fitness pose on a mat, illuminated by colored lighting. They are holding a small dumbbell and their body is stretched gracefully, showcasing strength and flexibility. The environment suggests an indoor gym or studio setting, with vibrant blue, red, and yellow lights creating a dynamic and energetic atmosphere.
A person is practicing yoga on a mat in a dimly lit room with wooden floors. The person is wearing a white sleeveless top and black pants, sitting in a split position with hands on the mat, facing away. The mat has artistic designs.
A person is practicing yoga on a mat in a dimly lit room with wooden floors. The person is wearing a white sleeveless top and black pants, sitting in a split position with hands on the mat, facing away. The mat has artistic designs.
A person is practicing yoga on a green mat in a minimalistic room. The individual is balancing on their hands with legs crossed off the ground, showcasing strength and flexibility. The room features hardwood floors, a potted plant on a radiator, yoga blocks, and framed artwork leaning against the wall.
A person is practicing yoga on a green mat in a minimalistic room. The individual is balancing on their hands with legs crossed off the ground, showcasing strength and flexibility. The room features hardwood floors, a potted plant on a radiator, yoga blocks, and framed artwork leaning against the wall.
Several women are engaged in a yoga or workout session in a spacious room with large windows and a brick wall. They are wearing athletic clothing and are using yoga mats. The women appear focused and serene as they perform their exercises.
Several women are engaged in a yoga or workout session in a spacious room with large windows and a brick wall. They are wearing athletic clothing and are using yoga mats. The women appear focused and serene as they perform their exercises.
Cherish your health

Join us for yoga and nutritional guidance today.

Contact clare on:

bathyogashala@gmail.com

07815 051189

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